7-Keto DHEA Benefits
For anyone who isn’t well-versed on biochemical, dehydroepiandrosterone might look like nothing more than a jumbled mix of letters.
But a byproduct of dehydroepiandrosterone, or 7-Keto DHEA, is quickly rising as one of the most popular supplement ingredients despite the ignorance that many have to its origins.
More and more weight loss aids in the nutrition industry are relying on large amounts of 7-Keto DHEA in their formulas, promising to help the user burn more calories and get rid of excess fat stores.
So is 7-Keto DHEA really the metabolic booster that some companies are claiming it to be? Here are some of the most significant 7-Keto DHEA benefits so that you can decide for yourself whether or not you want to try 7-Keto DHEA to help you reach your weight loss goals.
Increases Production of Heat in the Body
Although heat production might not sound like such a desirable trait at first, you might change your mind when you hear that producing heat expends a huge amount of calories.
This means that if your body has a higher rate of thermogenesis, or the production of heat, you will be burning more calories each day without increasing your activity level.
By activating three thermogenic enzymes Glycerol-3 Phosphate Dehydrogenase, Malic Enzyme and Fatty Acyl CoA Oxidase, 7-Keto DHEA has demonstrated in multiple studies that it can keep your heat production running on all cylinders.
Promotes the Breakdown of Adipose Tissue
In 2007, this study revealed that when 7-Keto DHEA was administered to overweight adults who were also restricting their intake of calories, 7-Keto DHEA could reverse the decline in resting metabolic rate that is often seen when you cut back on calories.
Those participants who were taking 7-Keto DHEA saw an increase of 5.4% of their resting metabolic rate, or RMR, as opposed to the participants who took the placebo that saw a 1.4% decrease in their metabolisms.
This is because 7-Keto DHEA promotes the utilization of fat stores for energy, rather than forcing your body into starvation mode by subsisting on very few calories.
Stimulates Production of Lean Muscle Mass
One of the most common mistakes that dieters make is by focusing on cardiovascular or aerobic exercise rather than strength or anaerobic exercises that will increase your muscle tissue.
Since muscle tissue requires far more calories to keep healthy your body will have to rely on fat tissue for energy just to keep your muscles alive.
This means that more muscle mass will actually keep working to deplete your fat stores long after you leave the gym.
Because of its oxygenated 7-position, 7-Keto DHEA has been found to naturally boost the ability of cells to divide and reproduce healthily, thus helping you to maintain healthy muscle tissue.
Boosts Your Immune System
Despite the fact that most nutrition companies are more interested in 7-Keto DHEA’s ability to get rid of unwanted fat stores, 7-Keto DHEA has been found to have the pleasant side effect of improving your ability to fight infection.
One study presented at the Federation of American Societies for Experimental Biology meeting in 2004 revealed that 7-Keto DHEA could reverse the decline in the production of T-cells that are vital to fighting sickness.
Hopefully these 7-Keto DHEA have given you a more informed view into an ingredient that is quickly finding its way into the nutrition industry.