Is 7-Keto DHEA the Best Weight Loss Ingredient?
One of the newest and most exciting weight loss ingredients that has been getting a lot of attention is 7-Keto DHEA.
The hormone DHEA is currently best known for its clinically proven anti-aging abilities, but the combined powers of DHEA and its natural byproduct, 7-Keto, have been publicized as an effective and safe way to lose weight.
What is 7-Keto DHEA?
To fully understand this ingredient, you need to understand both of its components: DHEA and 7-Keto.
You see, DHEA is created in your adrenal glands and has been shown to have anti-aging effects, such as improving the quality of the skin, increasing energy, speeding up metabolism, and restoring thermogenesis, the body’s ability to burn fat.
However, because DHEA also has the ability to convert into either testosterone or estrogen, depending on which androgen your body needs more, some people worry about DHEA’s natural effect within their bodies.
This is because an excess in estrogen can be problematic for men, just as too much testosterone can cause issues for women.
This is where 7-Keto comes into play. 7-Keto is a natural byproduct and metabolite of DHEA that possesses similar anti-aging abilities as DHEA does, but because it does not convert into either testosterone or estrogen, 7-Keto doesn’t come with any potential risks, which is why together, 7-Keto and DHEA make the perfect team.
How Does 7-Keto DHEA Help You Lose Weight?
7-Keto DHEA assists in your weight loss efforts because of its effect on your body’s fat-burning process, thermogenesis.
As you age, your body’s thermogenic abilities decline and your metabolism slows, which results in putting on weight that is harder than ever to eliminate.
Using 7-Keto DHEA solves these problems, however, as it restores your body’s ability to burn away fat and speeds up your metabolism.
What Research has been Done that Supports 7-Keto DHEA?
Studies show that 7-Keto DHEA really does have the power to help its users see the weight loss results that they need.
In a clinical trial conducted at the Minnesota Applied Research Center in 2002, healthy, overweight adults were split into two groups and studied for eight weeks. Participants in one group were administered a 7-Keto DHEA supplement, while the other participants received placebos.
For the eight week duration of the study, the subjects were also restricted to a reduced calorie diet and a specific exercise program.
The researchers found that at the end of eight weeks, the participants who had been given the 7-Keto DHEA supplement lost much more weight. and experienced a much more positive effect on their body mass indexes than the placebo group did.
Is 7-Keto DHEA Safe?
7-Keto DHEA is a safe and side effect-free weight loss ingredient—provided that you are using it as directed and recommended.
If you do not take 7-Keto DHEA at its recommended dosage, you run the risk of it causing heart palpitations or hair loss.
These side effects are very rare, however, and you really do not have to worry about them if you use this ingredient as it was meant to be used.
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